A gentle, non-invasive way to help the brain “reset” and function more efficiently.

Neurofeedback

Now offering...

Now offering...

Neurofeedback is like a mirror for the brain. It doesn’t tell the brain what to do or force change. It simply shows the brain what it’s doing so the brain can adjust itself toward balance.

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Frequently Asked Questions

  • During a LENS session, small sensors are placed on your scalp to measure your brainwave activity. The system then sends back a tiny, low-energy signal that helps the brain recognize and adjust its own patterns.

    • This usually lasts 3–6 minutes.

    • You don’t need to concentrate, play a game, or perform a task.

    • Most clients feel nothing during the session.

    • Changes tend to build over time and can be long-lasting.

  • Traditional neurofeedback often requires active participation and longer sessions. LENS is different:

    • You don’t have to “do” anything or stay focused.

    • Sessions are short and relaxing.

    • Most people notice progress in fewer sessions. Some people see results in just a few sessions, while the average is 6-8.

    • It’s suitable for children, teens, and adults—even those who find it hard to sit still or focus.

  • LENS supports the Central Nervous System, which affects how we think, feel, and function day-to-day. Many clients find relief from:

    Emotional & Mental Health

    • Anxiety and overthinking

    • Depression and mood swings

    • Anger or irritability

    • Trauma and PTSD

    Focus & Cognition

    • ADHD and attention difficulties

    • Memory and organization struggles

    • Brain fog or slowed thinking

    Physical & Neurological

    • Headaches or migraines

    • Sleep problems (nightmares, restlessness, bedwetting)

    • Effects of concussions or brain injuries

    • Seizure activity

    • Cerebral palsy or developmental delays

    Performance & Daily Living

    • Motivation and task completion

    • Fatigue or low energy

    • Stress resilience

    • General brain optimization for clarity, balance, and calm

  • LENS sessions are $125 each. Sessions vary in length of time depending on how your nervous system is responding and what it is needing.

  • Each person’s brain is unique, so LENS sessions are tailored specifically to your needs. Many clients report:

    Feeling calmer or more focused

    • Improved sleep or energy

    • Less emotional reactivity

    • Greater overall sense of well-being

My Story with LENS

I found LENS neurofeedback through my own experience and was surprised by how much calmer, clearer, and more like myself I felt!

Then I watched those same kinds of changes happen in my family—less anxiety, better focus, decreased amount of seizures, and real, noticeable shifts in our day-to-day life.

I’ve see firsthand how much it can help, which is what led me to bring neurofeedback to my practice! I hope to support you in optimizing your brain health and functioning.

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