Group Therapy
Small groups of 6-8 people who meet weekly with a common purpose.
Group counseling is a place to know that you aren’t alone, no matter your struggle. It’s a place to learn skills, find support, and connect with others on a similar path. It’s a place to say
“you too?”
Community is a powerful thing.
✓ Worry Warriors is a small group counseling program for kids ages 7-10 who are dealing with anxiety. Through fun activities, coping strategies, and supportive discussions, kids learn how to manage their worries, build confidence, and develop tools to handle big feelings in a safe and encouraging environment.
✓ Girl Squad is a small group for adolescent girls in 4th-7th grades. This group is designed to build confidence, strengthen self-esteem, and navigate the ups and downs of life. Through engaging activities and meaningful conversations, girls will learn to embrace who they are, develop healthy relationships, and face change with courage.
Groups offered:
“There’s no greater agony than bearing an untold story inside of you.”