Healing starts here.

"There is no normal life that is free of pain. It is the very wrestling with our problems that can be the impetus for our growth." -Fred Rogers
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

You are safe. You are seen. You are valued.

Life is messy. Parenting is a tough, full time job. And marriage isn’t any easier. Thankfully, Tara has over 15 years of experience in coaching both parents and their children on how to navigate their emotions, develop healthy habits, and communicate in ways that bring positive change. Her work as a school counselor has given her unique insight into the common relational pitfalls that people find themselves in. Her therapeutic style allows for open and honest conversation, identification of issues, and practical steps that produce healthier relationships. Tara works with children, teens, and adults in both individual and group counseling settings. She often examines issues such as grief, abandonment, parenting struggles, depression, divorce care, trauma, and marriage issues. Her gentle approach and ability to actively listen and reflect provides an atmosphere in which clients can be vulnerable, and yet feel at ease. Tara resides in Hendersonville with her husband, three children, and a wrinkly basset hound named Banjo. She enjoys leisurely drives in the country, Mexican food, family time, and renovating her home.
Tara Sprouls
LPC-MHSP

Services

Tara specializes in...

  • Anger Management
  • Anxiety
  • Depression
  • Behavioral Issues
  • Child or Adolescent
  • Codependency
  • Divorce
  • Grief
  • Loneliness
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Suicidal Ideation
  • Stress
  • Trauma
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Play Therapy
  • Coaching
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Brainspotting

Fees

  • Individual counseling session (1 hour): $125
  • Parent consultation session: $150

Testimonials

“Tara is a wonderful listener, easy to open up to, and supportive. She asked me thought provoking questions, helped me flip negative thoughts into positive, and created a safe space. I have more confidence than I ever have, and I thank her for that.”

Current client

“I came into my work with Tara already equipped with many tools for navigating my mental health, but she has added to them ten-fold. I continue to grow not only in my self-awareness, but also in my ability to face new challenges. 10/10 Do recommend! ”

Current Client

“Tara is encouraging and asks questions that puts her clients at ease. She is supportive and utilizes counseling skills to help her clients be their best. I always leave feeling better equipped to face challenges than when I entered her office.”

Current client

Location

Airo Therapy Suites

165 Indian Lake Blvd. Suite 103
Hendersonville, TN 37075

Get Directions